Psychotherapy

Cecilia is a Registered Social Worker and Psychotherapist, and a Certified Perinatal Mental Health Clinician, with over 15 years of experience in the field of mental health. She offers compassionate support to individuals navigating stress, anxiety, depression, grief, loss, trauma (including PTSD), relationship challenges, and life transitions. As a perinatal mental health clinician, Cecili... Read More

Cecilia is a Registered Social Worker and Psychotherapist, and a Certified Perinatal Mental Health Clinician, with over 15 years of experience in the field of mental health.
She offers compassionate support to individuals navigating stress, anxiety, depression, grief, loss, trauma (including PTSD), relationship challenges, and life transitions.

As a perinatal mental health clinician, Cecilia supports clients through a wide range of perinatal concerns—including emotional wellness during pregnancy and postpartum, adjustment to parenthood, and navigating complex or unexpected experiences.

In addition to her work with individuals, Cecilia is passionate about helping couples strengthen their relationships through better communication, deeper connection, and more effective conflict resolution. She has completed Gottman Level 1 and 2 training, and offers a structured, empathetic framework for healing emotional wounds, rebuilding trust, and fostering stronger, more connected partnerships.

Cecilia draws from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Emotionally Focused Therapy (EFT), while also integrating mindfulness and body-based practices to help clients feel more calm, grounded, and emotionally regulated. Sessions are tailored to each individual or couple's unique needs and goals, blending emotional support with practical strategies for managing stress and overwhelm.

Originally from Denmark and fluent in both English and Danish, Cecilia brings a culturally sensitive lens to her work and understands the unique emotional challenges of building a life in a new country.

Outside of her clinical work, she enjoys CrossFit, yoga, meditation, and spending time in nature. She offers evening and weekend sessions upon request to accommodate busy schedules.

Please note: Social work services are HST exempt. The fees listed for counselling services are the total session cost.

Cecilia is a Registered Social Worker/ Psychotherapist with a Master of Science in Social Work (M.Sc.), Perinatal Mental Health Certified (PMH-C) & Coach. She has over 15 years of experience in the field of mental health and provides compassionate support to individuals navigating anxiety, depression, grief, loss, trauma, life transitions, relationship challenges and perinatal mental health.

Cecilia also offers support to couples looking to strengthen their relationships through better communication, deeper connection, and effective conflict resolution. Trained in Gottman Method Levels 1 and 2, she creates a structured, empathetic space to heal emotional wounds and rebuild trust.

Cecilia draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Emotionally Focused Therapy (EFT), and mindfulness-based strategies to help clients feel more grounded and emotionally regulated. Sessions are tailored to each person or couple’s needs and goals.

Originally from Denmark, Cecilia is fluent in both English and Danish and brings a culturally sensitive lens to her work. She offers evening and weekend sessions by request. Please note: Social work services are HST exempt. The fees listed for counselling services are the total session cost.

Coaching Services (Not Therapy). Specialized Coaching for Parents Navigating a Cleft Diagnosis in the perinatal timeframe across Canada and internationally. These sessions focuses on emotional support, mindset strategies, and practical tools to help parents feel calmer, more confident, and emotionally prepared for the cleft journey ahead.

Please note: This is a coaching service, not psychotherapy.

NEW CLIENTS: Please click on the appropriate new client intake appointment option to schedule your Initial Session.

Please be aware that late cancellations will incur the full session fee. I understand unexpected events may arise, but your appointment is reserved for you, and I dedicate effort to prepare for your session. Kindly keep this in mind when scheduling.

Thank you for visiting Wholeness Glow and Coaching

Cecilia is a Registered Social Worker/ Psychotherapist with a Master of Science in Social Work (M... Read More

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