Coaching

Cecilia offers well-being coaching for expectant and new parents across Canada and internationally who are navigating the emotional and psychosocial impacts of receiving a cleft diagnosis during pregnancy or in the early postpartum period. Coaching sessions are available for individuals and couples, and provide a supportive space to explore emotions, manage uncertainty, and build resilience. Th... Read More

Cecilia offers well-being coaching for expectant and new parents across Canada and internationally who are navigating the emotional and psychosocial impacts of receiving a cleft diagnosis during pregnancy or in the early postpartum period. Coaching sessions are available for individuals and couples, and provide a supportive space to explore emotions, manage uncertainty, and build resilience. This service focuses on emotional support, mindset strategies, and practical tools to help parents feel more calm and prepared as they move through their cleft journey. Coaching is not psychotherapy and is offered as a separate service for those outside Ontario or not seeking clinical treatment.

Cecilia is a Registered Social Worker/ Psychotherapist with a Master of Science in Social Work (M.Sc.), Perinatal Mental Health Certified (PMH-C) & Coach. She has over 15 years of experience in the field of mental health and provides compassionate support to individuals navigating anxiety, depression, grief, loss, trauma, life transitions, relationship challenges and perinatal mental health.

Cecilia also offers support to couples looking to strengthen their relationships through better communication, deeper connection, and effective conflict resolution. Trained in Gottman Method Levels 1 and 2, she creates a structured, empathetic space to heal emotional wounds and rebuild trust.

Cecilia draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Emotionally Focused Therapy (EFT), and mindfulness-based strategies to help clients feel more grounded and emotionally regulated. Sessions are tailored to each person or couple’s needs and goals.

Originally from Denmark, Cecilia is fluent in both English and Danish and brings a culturally sensitive lens to her work. She offers evening and weekend sessions by request. Please note: Social work services are HST exempt. The fees listed for counselling services are the total session cost.

Coaching Services (Not Therapy). Specialized Coaching for Parents Navigating a Cleft Diagnosis in the perinatal timeframe across Canada and internationally. These sessions focuses on emotional support, mindset strategies, and practical tools to help parents feel calmer, more confident, and emotionally prepared for the cleft journey ahead.

Please note: This is a coaching service, not psychotherapy.

NEW CLIENTS: Please click on the appropriate new client intake appointment option to schedule your Initial Session.

Please be aware that late cancellations will incur the full session fee. I understand unexpected events may arise, but your appointment is reserved for you, and I dedicate effort to prepare for your session. Kindly keep this in mind when scheduling.

Thank you for visiting Wholeness Glow and Coaching

Cecilia is a Registered Social Worker/ Psychotherapist with a Master of Science in Social Work (M... Read More

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